SATURDAY JULY 4TH – Nr LANCASTER
3 HOUR WORKSHOP 10am till 1pm – £45
An in depth look at how a basic staple nutritional diet can radically turn your health around.
In this workshop we look at hydration, the use of good oils, ways to alkalise our diet and the importance of eating live, whole food to enhance our energy, vitality and motivation. The cost includes an informative booklet, course materials and an optional health questionnaire analysed by a health professional.
The workshop takes place in the farmhouse kitchen at Swaineshead Hall Farm, home of The Gathering Fields. This is located on the edge of the Trough of Bowland north of Galgate. The post code is: LA2 9DN
For further directions and a description of the venue visit Ayurveda Northern Approach on Facebook: https://www.facebook.com/pages/Ayurveda-Northern-Approach/142203709204980